Mobile sports rehabilitation and performance across Bristol & Bath
From injury and persistent pain to performance — book your first appointment and we'll build the plan from there.
What I Help With
Injury & persistent pain
Sprains, strains, tears, fractures, post-op — or pain in your back, knee, shoulder or hip that just won't settle. We find what's actually driving it and rebuild it properly, so it holds this time.
Stiffness & Lost Mobility
When your reach is shrinking, simple movements have started to ache, or you just can't move the way you used to — we go after the cause, not just the symptom, and give you your range back.
Sport & performance
For driven athletes chasing more — speed, power, a proper return to sport — and the nagging injuries that never got dealt with. Strength and conditioning built around your body and your game, not a generic programme.
Ready to get moving again?
Every journey starts with an initial consultation — a full assessment and your first steps, at your home, gym or training ground.
From there, we plan the ongoing sessions or package that fit your goal.
Book your first appointment using the calendar on this page and let's get started.